Why Agave Sugar Might Be Causing Your Migraine Lag
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Prevent High-Altitude Cabin Pressure Migraine With These Proven Tips

ByBianca Nala

Have you ever boarded a flight feeling perfectly fine, only to find yourself battling a throbbing migraine as the plane climbs? You’re not alone. For years, I thought it was just me being sensitive or maybe it was the stress of travel, but after digging deeper (and after far too many painful flights), I realized…

Understanding and Preventing Weekend Decompression Migraines
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Why Flying During A Migraine Attack Feels Unbearable

ByBianca Nala

Flying while nursing a throbbing head and queasy stomach? I’ve been there—33,000 feet in the air, lights dimmed, ear pressure climbing, and my temples pulsing like a bass drum. Traveling with a migraine isn’t just uncomfortable; it can feel downright brutal. The hum of the engines, dry cabin air, and even the smell of reheated…