Managing asthma flare-ups during exercise is something I talk about with my patients all the time. And honestly, I get it—it’s frustrating when you’re trying to stay active and suddenly you’re wheezing, coughing, or feeling like you can’t catch your breath. I’ve seen it firsthand, both in the clinic and out on the trails. Some…
Ever been caught off guard by an asthma flare-up? Or worse—found yourself in a full-blown emergency without a solid plan in place? Trust me, I’ve been there. As someone who has spent years helping people manage their asthma, I can tell you one thing for sure: having an asthma action plan for emergencies and flare-ups…
Hey, if you’re reading this, chances are you’re either trying to figure out how to help your child with asthma or you’re just trying to be proactive and teach them the right things. Trust me, I get it! Having a kid with asthma can be a bit nerve-wracking, especially at first. I’ve been there—my little…