Best Vitamins for Hypertension Patients That Actually Help
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Shocking Signs of High BP in Young Women You Shouldn’t Ignore

It’s funny how often high blood pressure—or hypertension—gets labeled as an “older person’s problem.” But let me tell you, as someone who’s spent years in Internal Medicine managing hypertension across all ages, I’ve seen more than my share of young women walk into my office completely unaware their blood pressure was sky-high. And the worst…

Low BP after medication — What to Do to Stay Safe and Balanced
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Shocking Truth: How Mild Alcohol Consumption Raises Your Blood Pressure

Let’s talk about something I get asked in clinic a lot: the effects of mild alcohol consumption on blood pressure (BP). It’s one of those questions patients often bring up with a bit of a guilty smile—“Doc, is one glass of wine with dinner *really* that bad?” And honestly, I get it. We all want…