Ever since my early twenties, I’ve been a little obsessive about intimate hygiene. After a single bout of bacterial vaginosis (BV) during college, I promised myself I’d never shrug off simple daily habits again. Over the years, chatting with girlfriends, midwives, and reading more medical papers than I’d like to admit, I’ve built a routine…
Let’s get real—sex toys are fun, liberating, and part of a healthy intimate life. But if you’re not cleaning them properly, you might be unknowingly inviting unwanted guests like bacterial vaginosis (BV) to the party. I learned this the hard way when I noticed a persistent irritation after using a toy that had just been…
So, let’s talk about something most of us have whispered about but rarely discussed openly — how to clean your vagina without disrupting its delicate pH balance. This isn’t just about hygiene, it’s about respecting one of the most self-sufficient parts of your body. And yes, I learned the hard way after trying all the…
