Is Ketogenic Diet Safe For Migraine Sufferers Or A Hidden Trigger
For anyone who’s struggled with migraines—those relentless, pulsing headaches that seem to hijack your entire day—you’ve likely explored every solution under the sun. I’ve been there. After years of trying everything from OTC meds to essential oils, I found myself deep in the rabbit hole of diet changes. That’s when the ketogenic diet started popping…