How Deep Breathing Gently Supports Healthy Blood Pressure
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Is Lemon Balm Safe for Hypertension? Benefits and Risks Explained

If you’re managing high blood pressure and wondering, is lemon balm safe for hypertension? — you’re not alone. As an Internal Medicine physician who works with hypertensive patients daily, I’ve been asked this exact question more times than I can count. It makes sense. Lemon balm sounds gentle and herbal, not exactly something you’d suspect…