Hey there! If you’ve ever wondered about natural ways to support lung detox, you’re in the right spot. As a pulmonary nurse practitioner, I’ve seen firsthand how important it is to keep our lungs healthy—not just for breathing easier, but for overall wellness. While medical treatments have their place, there’s something truly powerful about turning…
Hey there, I’m Bianca — a pulmonary nurse practitioner who’s spent countless hours with patients managing everything from chronic coughs to full-blown respiratory crises. And one thing I’ve seen over and over? Our lungs are seriously underrated when it comes to self-care. We focus on detoxing our gut, liver, skin… but what about our lungs?…
When I first started working as a pulmonary nurse practitioner, I quickly realized how many patients were constantly searching for ways to breathe easier—literally. From folks dealing with chronic asthma to those just wanting to feel less winded during their daily walk, the question always came up: “Are there any natural supplements that can help…
If you’ve ever had to coach someone through labored breathing—or found yourself counting their breaths with a watch in one hand and a prayer in the other—then you know just how precious our lungs are. I’ve spent years as a Pulmonary Nurse watching lungs fight for every breath. And in that time, I’ve learned this:…
As a pulmonary nurse, I’ve had the privilege of working closely with asthma sufferers, helping them manage their symptoms and improve their quality of life. Over the years, I’ve learned that while medications are essential for asthma management, there are also natural methods that can help cleanse the lungs and support respiratory health. In this…
As a Pulmonary Nurse with years of experience, I’ve seen firsthand how challenging it can be to recover after an asthma attack. Whether it’s the lingering tightness in your chest or the feeling of being winded after the smallest exertion, getting your lungs back to their optimal state is essential. One question I hear from…