If you’ve ever had a respiratory infection that knocked the wind out of you—literally—then you know just how frustrating it is to bounce back when you also have asthma. As a pulmonary nurse practitioner, I’ve seen countless patients struggle with getting back to their normal breathing patterns after something like the flu, COVID, or even…
If you’ve ever dealt with asthma, you know how frustrating it can be to find relief that feels natural and effective. As a pulmonary nurse practitioner, I’ve seen firsthand how patients often want alternatives or supplements alongside their prescribed treatments to help manage symptoms better. That’s why today I’m diving into the topic of the…
If you’ve ever dealt with asthma and sinusitis, you probably know how frustrating it can be when those two conditions seem to gang up on you. As a pulmonary nurse practitioner, I’ve seen firsthand how the connection between asthma and sinusitis isn’t just coincidental—it’s deeply intertwined. Many people don’t realize that what’s going on in…
As someone who’s spent years working closely with patients as a pulmonary nurse practitioner, I’ve seen firsthand how terrifying and frustrating asthma can be—especially when wildfire smoke turns the air into a health hazard. If you’re wondering how to manage asthma during wildfire season, trust me, you’re not alone. Every year, it seems like wildfire…
Breathing exercises for asthma and anxiety are often overlooked but incredibly powerful tools that can make a real difference in daily life. As a pulmonary nurse practitioner, I’ve seen firsthand how mastering these simple techniques not only helps manage asthma symptoms but also calms the racing mind when anxiety kicks in. It’s fascinating how something…
As a pulmonary nurse practitioner, I’ve had more conversations than I can count with patients who say something like, “Ever since I caught that cold, I just can’t seem to shake it.” And you know what? Nine times out of ten, when we dig a little deeper, asthma is quietly playing a part. So, can…
Managing asthma flare-ups during exercise is something I talk about with my patients all the time. And honestly, I get it—it’s frustrating when you’re trying to stay active and suddenly you’re wheezing, coughing, or feeling like you can’t catch your breath. I’ve seen it firsthand, both in the clinic and out on the trails. Some…
If you’ve ever felt your chest tighten or found yourself gasping for air after indulging in a spicy curry or jalapeño-laden taco, you’re not alone. As a pulmonary nurse practitioner, I’ve seen a surprising number of patients walk into my clinic completely baffled that their love for spicy foods might actually be triggering their asthma…
If you or someone you care about lives with asthma, you know how tricky managing those sudden breathing challenges can be. Over my years working as a pulmonary nurse practitioner, I’ve seen firsthand how patients are always looking for ways to complement their treatment — and one natural approach that keeps popping up is using…