How Long Walks Affect Hypertension: Simple Steps to Lower Blood Pressure
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How to Manage Blood Pressure While on Vacation: Top Tips for Healthy Travel

Summer rolls around, flights are booked, bags packed—and if you’re like many of my patients, there’s one question nagging in the back of your mind: how to manage blood pressure while on vacation without turning your relaxing getaway into a medical checklist. Trust me, as a physician who specializes in hypertension management and someone who’s…