When I first started noticing changes in my migraines during my early 40s, I brushed them off as “just hormones.” But as time went on, those occasional throbbing episodes turned into relentless, unpredictable migraines. Turns out, I wasn’t imagining things—perimenopause had entered the chat. And it was bringing a whole new layer of migraine challenges…
It started with a flicker of pain behind my left eye, something I brushed off as just another one of those hormonal shifts. But before I knew it, I was curled up in a dark room, the throb becoming unbearable. Welcome to the world of migraines during menopause—a realm many women don’t see coming until…
About a year ago, I started noticing this strange pattern—right around my cycle, a heavy fog would roll into my head, like thunderclouds waiting to burst. At first, I chalked it up to stress, maybe hormones, maybe too much coffee. But when it kept happening like clockwork, I knew something was up. Turns out, I…