Not long ago, I was sitting in my dimly lit living room, clutching my head with one hand and trying to focus on the flickering images on the TV with the other. What started as a dull pressure behind my eyes quickly escalated into full-blown *optic neuritis* — and if that wasn’t bad enough, it…
I used to enjoy a glass of red wine with dinner—until I started waking up with pounding headaches. At first, I brushed it off as poor sleep or dehydration. But the more it happened, the more I wondered: was it a simple red wine headache or something deeper—like a migraine? If you’ve ever questioned that…
If you’ve ever had a pounding migraine that seems to start at the base of your skull or after a long day at your desk, you’re not imagining things. I used to chalk mine up to stress—until I started noticing a pattern: it was always after I’d spent hours hunched over my laptop or slept…
Ever had one of those days where your head is pounding so bad, even the sound of your own thoughts feels too loud? That was me last year—twice a week, like clockwork. Meds helped, sure, but they came with side effects I wasn’t a fan of. That’s when I stumbled into pressure point therapy. At…