It’s one thing to deal with the pounding pain of a migraine—but it’s another beast entirely when that pain is followed by days (sometimes weeks!) of relentless exhaustion. If you’ve ever wondered why some migraines cause never-ending fatigue, you’re definitely not alone. I used to think the headache was the main event—until I found myself…
Honestly, I stumbled into craniosacral therapy completely by accident. I was in the middle of a migraine episode that felt like it was carving my skull in half. I’d tried every conventional method—prescriptions, ice packs, blackout curtains—and still, the throbbing persisted. That’s when a friend (who’d probably had enough of my complaining) suggested something I…
We’ve all had those nights—music thumping, crowd roaring, that electric energy from seeing your favorite band live. But then, the next morning or even hours later, it hits: a relentless migraine that won’t let go. It’s not just a headache. It’s like your brain is protesting the entire experience. If you’ve ever asked yourself why…
Ever had a migraine that just didn’t know when to leave the party? I mean, the blinding pain might pack up, but you’re left with this foggy, achy, drained aftermath that’s just… there. That’s what we call the lingering migraine aftershock. It’s not quite pain, not quite peace, and it’s something I’ve come to know…
Ever had one of those days where your head is pounding and your brain feels like it’s wading through molasses? Yep, I’ve been there too. It’s like your thoughts are trying to run a marathon underwater—slow, frustrating, and oddly exhausting. And when that fuzzy-headed feeling hits around a throbbing migraine? Game over. But here’s the…
It’s one of those days. The kind when your temples throb, light feels like a personal attack, and focusing on a sentence feels harder than finishing a triathlon backwards. Yet, there’s that calendar ping—meeting in 10 minutes. And just like that, you’re left wondering: Should you work during a migraine? As someone who’s tried everything…
I’ll never forget the first time a migraine hit me so hard, I couldn’t even remember why I opened the fridge. My head was pounding, sure—but the fog? That was worse. It was like trying to think through oatmeal. If you’ve ever had a migraine that left you struggling to focus or feeling “off” mentally,…
Ever found yourself feeling weirdly off-balance after a migraine? Like your brain is a bit scrambled, your head’s still foggy, and just standing up feels like a gamble? Yeah—been there. Dizziness after a migraine attack is one of those symptoms no one talks about enough, but it can completely derail your day (or week). I’ve…
After every migraine attack, I find myself drained—not just physically, but mentally too. It’s not just the pain that gets to me; it’s the strange, foggy aftermath that lingers long after the throbbing subsides. If you’ve ever asked yourself, how long does postdrome migraine last, you’re not alone. That “migraine hangover” stage is very real,…