I still remember the first time I heard the term familial hemiplegic migraine—I was sitting in a neurologist’s waiting room, clutching a folder of my aunt’s medical notes, wondering how a condition could mimic a stroke yet leave no lasting damage. Over the years, I’ve spoken with families, read research papers, and even helped a…
When you’ve ever been stuck with a migraine that refuses to quit, you know how disorienting it feels. I still remember one weekend when a “regular” attack decided to stretch beyond a day; every light felt hostile, and even my favorite coffee mug looked like a threat. That lingering, almost unrelenting headache is what clinicians…
It’s one thing to brace yourself for period cramps, but it’s a whole other level when the first drop of bleeding comes with a pounding migraine. If you’ve ever had that unfortunate timing, you’re not alone. Many people who menstruate notice their migraine patterns tie closely to their cycle — and sometimes, the headaches seem…
I still remember the first time I experienced a post-exam migraine attack. It was during my university finals week. After days of intense cramming, sleepless nights, and far too much coffee, the moment I handed in my last paper, instead of relief, I was hit with a pulsating, one-sided headache that made even the softest…
Have you ever noticed how, right after the pressure of a big event finally lifts, a pounding migraine sneaks in like an uninvited guest? I’ve been there — conference deadlines, family gatherings, or even long-awaited vacations that left me with a throbbing head the very next day. This strange phenomenon has a name: stress-relief letdown…
So, picture this: it’s a blazing summer afternoon, you’re groggy from a long morning, and you grab your go-to iced brewed coffee—because what else even makes sense, right? A few sips in, and bam—out of nowhere, that familiar, throbbing pain starts tapping at your temple. Sounds familiar? Yeah, I’ve been there. And if you’re wondering…
If you’ve ever sipped a glass of orange juice and felt a headache creeping in shortly after, you’re not alone. I’ve been there—thinking I was doing something good for my health, only to find myself rubbing my temples 20 minutes later. For years, I brushed it off. “It’s just stress,” I’d tell myself. But eventually,…
One of the weirdest connections I’ve ever had to explore was between my headaches and my favorite zero-calorie drink. I mean, who would’ve thought that something as simple as a sugar-free soda could be behind those relentless migraines? Turns out, I’m not the only one. If you’ve ever sipped on a diet soda or chewed…
So, there I was, sitting on the couch with a bowl of steaming hot instant noodles in hand — the ultimate late-night comfort food. You know the drill: long day, no energy to cook, craving something salty and satisfying. But about 30 minutes after slurping it all up, boom — that all-too-familiar throb crept behind…