I used to think summer migraines were just a coincidence — until I started connecting the dots. You’re out on a hot day, maybe in the middle of a workout or just sitting in traffic with a weak A/C, and suddenly, the pounding starts. It’s more than just the heat. It’s your body’s way of…
There’s something about bustling crowds and constant noise that can make my head feel like it’s caught in a vice grip. I used to brush it off as stress, but over time, I started connecting the dots—those pounding headaches weren’t random. They were migraines triggered by environments filled with chaotic sounds and packed spaces. If…
There’s this stretch of road I used to live near—nonstop honking, engines revving, sirens at all hours. I thought I was just more irritable from lack of sleep, until I realized the pounding in my head wasn’t just stress. It was the traffic. And not just annoying background noise—it was literally triggering my migraines. If…
If you’ve ever found yourself squinting under a ring light during Zoom calls, makeup tutorials, or content shoots, and then later battling a throbbing headache, you’re not alone. I’ve personally experienced the discomfort—what started as a subtle ache behind the eyes morphed into a full-on migraine by evening. At first, I thought it was just…
Reading e-books is part of my daily life—whether I’m curled up in bed catching up on thrillers or powering through research during late nights. But I started noticing something strange: every time I spent more than 30 minutes on my Kindle or tablet, a familiar throbbing headache would creep in. It wasn’t just fatigue—it was…
Ever spent hours piecing together footage, tweaking sound levels, or perfecting transitions only to get slammed with a migraine right after? Yeah, me too. There’s something uniquely brutal about finishing a long video editing session and then immediately feeling that telltale throb behind your eyes. It’s not just frustrating—it’s disabling. Migraines after long video editing…
You wouldn’t expect a tiny *ding* from your phone to set off a full-blown migraine, right? Neither did I—until it happened. One moment I was casually scrolling through emails, and the next thing I knew, a wave of throbbing pain hit me like a truck. Turns out, those innocent-sounding notification pings, especially the silent ones,…
If you wear glasses and get migraines, you’re not alone. I used to think it was just me — those dull aches behind the eyes, that creeping tension that spirals into a full-blown migraine. But after years of experience (and way too many headaches), I’ve learned the pressure from your eyewear could be playing a…
If you’ve ever tried to manage migraines while also navigating a plant-based lifestyle, you know it can feel like solving a puzzle with missing pieces. I’ve been there—one moment, I’m feeling amazing after a week of clean eating; the next, I’m sidelined by a migraine that seemed to come out of nowhere. So, the question…