Best Household Cleaners Safe for Asthma That Actually Work
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Hidden Asthma Signs That Most People Miss (And What To Do)

ByBianca Nala

When we hear the word “asthma,” most of us picture someone wheezing, clutching their chest, or puffing away on an inhaler. But what if I told you that some asthma signs that aren’t obvious are quietly creeping under the radar—and many people, including patients I’ve worked with, don’t even realize it? As a Pulmonary Nurse,…

Best Asthma-Safe Perfumes and Colognes That Won’t Trigger Symptoms
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Best Breathing Exercises for Mild Asthma: Boost Your Lung Health

ByBianca Nala

As someone who has worked closely with individuals managing asthma, I understand how frustrating it can be to feel out of breath, especially during daily activities or exercise. But there’s good news – there are several simple breathing exercises that can help manage mild asthma symptoms and improve your lung function. Whether you’re looking to…