How MSG-Induced Migraine and Food Triggers Ruin Your Favorite Meals
Last weekend, after devouring a bowl of my favorite ramen, that familiar pounding sensation crept behind my right eye. Yep, the dreaded migraine was back. And you guessed it — monosodium glutamate (MSG) was the likely culprit. While MSG adds that irresistible umami punch to so many dishes, for migraine sufferers like me, it can…