Why MSG in Instant Food Might Be Triggering Your Headaches
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Why MSG in Instant Food Might Be Triggering Your Headaches

ByBianca Nala

So, there I was, sitting on the couch with a bowl of steaming hot instant noodles in hand — the ultimate late-night comfort food. You know the drill: long day, no energy to cook, craving something salty and satisfying. But about 30 minutes after slurping it all up, boom — that all-too-familiar throb crept behind…

Avoid These Mistakes: Best Tips for Accurate BP Readings
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The Effects of MSG on Blood Pressure: Hidden Dangers Revealed

ByGwenna Aazee

As someone who’s been working in the field of hypertension for years, I’ve seen how important it is to really dig deep into the factors that affect blood pressure. One of the lesser-discussed but fascinating areas I’ve come across is how certain foods can influence blood pressure in unexpected ways. Take monosodium glutamate (MSG), for…