Stay Hydrated, Breathe Easier: The Importance of Hydration with Asthma
If you’ve ever felt like your asthma symptoms creep up out of nowhere, leaving you gasping for air, you’re not alone. Managing asthma isn’t just about inhalers and medications—it’s also about lifestyle choices. And one thing that often gets overlooked? The importance of hydration with asthma. Trust me, as someone who’s worked extensively in respiratory…