Shocking Truth: Can Water Fasting Reduce Hypertension Naturally?
| |

How to Prevent Blood Pressure Spikes at Night: Simple Solutions for Better Health

As an internal medicine physician with a specialty in hypertension management, I’ve encountered many patients who struggle with the challenge of preventing blood pressure spikes at night. It’s not uncommon for people to feel great during the day, only to wake up in the middle of the night with a pounding headache or feeling dizzy….