Effective Relief Tips For Beating A Post Exam Migraine Attack
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Why Migraines From Traffic Noise Are Ruining Your Day

ByBianca Nala

There’s this stretch of road I used to live near—nonstop honking, engines revving, sirens at all hours. I thought I was just more irritable from lack of sleep, until I realized the pounding in my head wasn’t just stress. It was the traffic. And not just annoying background noise—it was literally triggering my migraines. If…

Understanding High Blood Pressure and Cold Hands: Causes and Tips
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Can Loud Music Raise Blood Pressure? Shocking Truths You Must Know

ByGwenna Aazee

Ever wondered, can loud music raise blood pressure? As an Internal Medicine Physician specializing in hypertension management, I get asked this a lot. It’s a question that hits close to home—not just because I care deeply about heart health, but because I’ve seen firsthand how everyday factors can influence blood pressure in ways people don’t…