How Migraine And Estrogen Fluctuation Disrupt Daily Life
| |

Why Migraines Due to Crowds and Noise Can Ruin Your Day

ByBianca Nala

There’s something about bustling crowds and constant noise that can make my head feel like it’s caught in a vice grip. I used to brush it off as stress, but over time, I started connecting the dots—those pounding headaches weren’t random. They were migraines triggered by environments filled with chaotic sounds and packed spaces. If…

Effective Relief Tips For Beating A Post Exam Migraine Attack
| |

Why Migraines From Traffic Noise Are Ruining Your Day

ByBianca Nala

There’s this stretch of road I used to live near—nonstop honking, engines revving, sirens at all hours. I thought I was just more irritable from lack of sleep, until I realized the pounding in my head wasn’t just stress. It was the traffic. And not just annoying background noise—it was literally triggering my migraines. If…