Foam Rolling To Relieve Chronic Migraine And Ease Muscle Tension Naturally
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Why Migraines on Plant-Based Diet Might Be Getting Worse

If you’ve ever tried to manage migraines while also navigating a plant-based lifestyle, you know it can feel like solving a puzzle with missing pieces. I’ve been there—one moment, I’m feeling amazing after a week of clean eating; the next, I’m sidelined by a migraine that seemed to come out of nowhere. So, the question…