Prevent Tech Neck Head-Down Posture Migraine With Simple Fixes
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Why Abdominal Migraine In Teens Can Be Misdiagnosed Too Often

When my teen first started complaining of belly aches that came and went, I chalked it up to stress or maybe something they ate. But when the pain kept showing up in cycles—often intense, sometimes accompanied by nausea or even pale skin—I knew it wasn’t just a random stomach issue. It turns out, what we…

Prevent Tech Neck Head-Down Posture Migraine With Simple Fixes
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Headache vs Migraine in Children: How to Spot the Real Problem

Not long ago, my nephew—just 8 years old—complained that his head hurt “in the middle.” He wasn’t crying, but he definitely wasn’t okay either. As a parent, teacher, or even a babysitter, how do you really tell if a child is experiencing a simple headache or something more complicated like a migraine? The truth is,…