Irresistible Blood Pressure-Friendly Desserts You’ll Love Baking
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Blood Pressure Changes During Hot Flashes: What Every Woman Must Know

Let’s be real — hot flashes are already annoying enough without your blood pressure deciding to join the rollercoaster. But yes, blood pressure changes during hot flashes are absolutely a thing, and as someone who’s worked in internal medicine focusing on hypertension management for years, I’ve seen just how confusing (and honestly, frustrating) it can…

How Hypertension and Restless Legs at Night Disrupt Sleep
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Blood Pressure and Menopause: Must-Know Risks & Relief Tips

If you’re navigating the rollercoaster of menopause and suddenly your blood pressure is creeping up for no clear reason—you’re not imagining it. Blood pressure and menopause: what to know is a topic I find myself discussing more and more often in the clinic. I’ve been an Internal Medicine Physician for over a decade, and let…