Stepping outside for some fresh air sounds like a great idea—until you remember your asthma. I get it. As someone who has worked closely with asthma patients for years, I know how tricky it can be to balance outdoor fun with respiratory health. But the truth is, you don’t have to miss out on outdoor…
Introduction: When allergy season rolls around, it can feel like your asthma goes from manageable to overwhelming overnight. Allergens like pollen and dust seem to lurk everywhere, turning what should be a pleasant spring day into a fight to breathe. Managing asthma during this time doesn’t have to be stressful. With a few practical tips…
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