How Flickering Fluorescent Lights Can Trigger Debilitating Migraines
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How to Finally Recover From Lingering Migraine Aftershock

Ever had a migraine that just didn’t know when to leave the party? I mean, the blinding pain might pack up, but you’re left with this foggy, achy, drained aftermath that’s just… there. That’s what we call the lingering migraine aftershock. It’s not quite pain, not quite peace, and it’s something I’ve come to know…

How Air Pollution And Ozone Levels Can Trigger Severe Migraines
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How Migraines and Brain Fog Disrupt Your Mental Clarity

I’ll never forget the first time a migraine hit me so hard, I couldn’t even remember why I opened the fridge. My head was pounding, sure—but the fog? That was worse. It was like trying to think through oatmeal. If you’ve ever had a migraine that left you struggling to focus or feeling “off” mentally,…

How Flickering Fluorescent Lights Can Trigger Debilitating Migraines
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How Long Does Postdrome Migraine Last and What You Can Do About It

After every migraine attack, I find myself drained—not just physically, but mentally too. It’s not just the pain that gets to me; it’s the strange, foggy aftermath that lingers long after the throbbing subsides. If you’ve ever asked yourself, how long does postdrome migraine last, you’re not alone. That “migraine hangover” stage is very real,…