Let’s be real—when a migraine hits, everything else fades into the background. I’ve had days where the slightest noise or flicker of light felt like an assault. If you’re like me, you’ve probably tried dozens of remedies: cold compresses, dark rooms, even meditation apps that promise a magical fix. But nothing—and I mean nothing—has been…
If you’ve ever dealt with migraines, you know it’s not just a headache—it’s a full-on, body-halting experience. I’ve been there—cancelling plans, lying in a dark room, trying every trick in the book just to get some relief. That’s why when I first stumbled across acupressure, I was a bit skeptical. But desperate times call for…
Ever had one of those days where your head is pounding so bad, even the sound of your own thoughts feels too loud? That was me last year—twice a week, like clockwork. Meds helped, sure, but they came with side effects I wasn’t a fan of. That’s when I stumbled into pressure point therapy. At…