Why Red Wine Triggers Migraines: Histamine And Sulfite Explained
| |

Why Red Wine Triggers Migraines: Histamine And Sulfite Explained

ByBianca Nala

Last Saturday, after a cozy dinner and just one glass of that bold red blend I usually love, the pounding behind my eyes began. I didn’t think much of it at first, but by midnight, I was in full migraine mode. It’s not the first time either. If red wine feels like your personal migraine…

Prevent Tech Neck Head-Down Posture Migraine With Simple Fixes
| |

Why Alcohol Might Be Making Your Migraines Worse

ByBianca Nala

We’ve all been there—thinking one glass of wine at dinner or a celebratory cocktail won’t hurt, only to be sidelined hours later by a crushing migraine. If you’re like me, you’ve probably wondered why alcohol and migraines seem to be best friends with the worst intentions. Let’s be real: for some, alcohol is a definite…