How to Reduce Salt Without Sacrificing Flavor: Easy Tips for Tasty Healthy Meals
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How to Reduce Salt Without Sacrificing Flavor: Easy Tips for Tasty Healthy Meals

ByGwenna Aazee

If you’ve ever tried to cut back on salt, you know it’s easier said than done. As an Internal Medicine Physician specializing in hypertension management, I see patients daily struggling with the delicate balance of reducing sodium without making their meals bland and boring. The truth is, you can reduce salt without sacrificing flavor —…

Powerful Guide to Salt Substitutes Safe for Hypertension That Work
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The Best Salt for Hypertension: A Doctor’s Guide to Lowering Blood Pressure

ByGwenna Aazee

As an Internal Medicine Physician with years of experience managing hypertension, I’ve come across a question that seems to pop up time and time again from my patients: “What type of salt is best for hypertension?” It’s an incredibly important question because salt plays a big role in managing blood pressure. While many people know…