How Sleep Deprivation Triggers Painful Migraine Attacks
If you’ve ever pulled an all-nighter and felt like your brain was throbbing the next day, you’re not imagining things. Sleep deprivation doesn’t just leave you groggy—it can actually trigger full-blown migraines. I’ve learned this the hard way. For years, I chalked up my morning migraines to caffeine or stress, but it turns out, missing…
