Using A Menstrual Cup With BV: Helpful Hygiene Tips To Stay Safe
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Simple Ways to Rebuild Healthy Vaginal Flora and Prevent Recurring BV

ByGwenna Aazee

Let me be honest – I never thought I’d be the person obsessing over vaginal flora. Yet, after a frustrating cycle of bacterial vaginosis (BV) relapses, I realized that understanding how to rebuild healthy vaginal flora isn’t just a hygiene thing; it’s a game-changer for long-term comfort and confidence. If you’ve been there, you know…

Why Using Tampons During BV Infection May Make Symptoms Worse
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Best Ways to Restore Vaginal Flora After Antibiotics Naturally

ByGwenna Aazee

After dealing with a stubborn bacterial vaginosis episode last year, I found myself stuck in the frustrating cycle of antibiotics, relief, and then—bam—it came back. That’s when I realized the meds were doing their job, but they were also wiping out the good stuff. If you’ve ever Googled “how to restore vaginal flora after antibiotics”…