Must-Know Tips for Hiking Safely with Asthma That Could Save Your Trip
Hiking is one of my favorite ways to unwind, reconnect with nature, and sneak in some cardio — but I know firsthand that for people with asthma, it’s not always as easy as lacing up your boots and hitting the trail. If you’re looking for practical, no-fluff tips for hiking safely with asthma, you’re in…