You wouldn’t expect a tiny *ding* from your phone to set off a full-blown migraine, right? Neither did I—until it happened. One moment I was casually scrolling through emails, and the next thing I knew, a wave of throbbing pain hit me like a truck. Turns out, those innocent-sounding notification pings, especially the silent ones,…
Last week, I found myself halfway through a team presentation when the familiar throb started pulsing behind my left eye. It wasn’t the first time — and probably won’t be the last — that a full-blown migraine decided to crash my workday. If you’ve ever had to squint through spreadsheet formulas or navigate workplace drama…
Not too long ago, I found myself squinting at my phone screen late at night, feeling this dull throb creeping behind my eyes. What started as mild discomfort would soon build into something far more intense. It wasn’t until I made the connection that bright lights at night—streetlights, headlights, and yes, that glowing phone screen—were…