Surprising Ways Vinegar Water May Help Lower High Blood Pressure
| |

High Blood Pressure and Headaches Behind Eyes: A Silent Danger

ByGwenna Aazee

Ever had one of those throbbing headaches right behind your eyes that just won’t quit—and it’s not from staring at a screen all day or missing your morning coffee? I’ve seen it time and time again in my practice as an internal medicine physician: folks walking in with that exact complaint, only to discover it’s…

Best BP-friendly Pantry Staples Checklist for Heart Health
| |

Warning Signs: High Blood Pressure and Tingling Hands You Shouldn’t Ignore

ByGwenna Aazee

High blood pressure and tingling hands — that’s a combo that I see more often in my clinic than you’d think. Patients walk in worried their fingers feel numb or “buzzing,” especially when they’re stressed or just waking up. Sometimes they shrug it off. Other times, they spiral down the Google rabbit hole. Either way,…