Understanding and Preventing Weekend Decompression Migraines
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How Winter Airborne Dust Triggers Migraines and How to Prevent It

ByBianca Nala

If you’ve ever wondered why your migraines seem to spike when winter rolls around, you’re not alone. I used to think it was just the cold making everything worse. But it turns out, it’s not the temperature — it’s the air. Yep, the dry, dusty winter air can be a sneaky migraine trigger, and I’ve…

Understanding and Preventing Weekend Decompression Migraines
| |

Best Eye Cooling Masks for Migraines That Actually Work

ByBianca Nala

If you’ve ever had one of those migraines where even blinking hurts, you’re not alone. I remember once lying in a pitch-black room with a damp towel draped over my eyes, desperately wishing for something—anything—that could soothe the throbbing pressure behind them. That’s how I discovered the magic of eye cooling masks. These things aren’t…