Can High BP Cause Fatigue? Warning Signs You Shouldn’t Ignore
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How to Stop Nighttime BP Spikes Before They Wreck Your Sleep

ByGwenna Aazee

Let me tell you—after years of managing patients with high blood pressure, one of the most frustrating things people ask me (usually after trying every salt-free seasoning known to man) is: “Why does my blood pressure spike at night, even when I do everything right during the day?” If that sounds familiar, you’re not alone….

Stay Healthy: Managing High BP During Holidays Can Be Simple
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Struggling to Lower BP? Try the Best Antihypertensive Bedtime Routines

ByGwenna Aazee

If you’re anything like many of my patients, you’ve probably heard a thousand times that managing blood pressure is a 24/7 kind of commitment. But what often gets overlooked is *how much our bedtime habits can influence blood pressure control.* Over the years, I’ve had countless conversations in clinic rooms about medication schedules, sleep hygiene,…