Can High BP Cause Chest Flutter or Irregular Heartbeats?
| |

Shocking Truth: Can Long Naps Raise Blood Pressure Risks?

ByGwenna Aazee

As an internal medicine physician specializing in hypertension management, I often get asked a question that might surprise you: can long naps raise blood pressure? It sounds counterintuitive, right? After all, naps are supposed to be restful breaks that help recharge us. But the truth is a bit more nuanced, especially when it comes to…

How to Read Food Labels for Hypertension and Control BP Naturally
| |

How Sleep Affects Blood Pressure Levels – A Comprehensive Guide

ByGwenna Aazee

Ever wondered how your sleep impacts your blood pressure? It’s a lot more connected than you might think! Let’s dive into how sleep quality affects your blood pressure and explore some tips for getting better rest to keep your heart healthy. If you’re looking to maintain healthy blood pressure, getting enough sleep is just as…