Can Asthma Cause a Lump-in-Throat Sensation? Here's What You Need to Know
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How Asthma Affects Sports Performance: Overcome Limits with Effective Management

ByBianca Nala

Asthma is a common respiratory condition that affects millions of people worldwide, and its impact stretches far beyond the typical coughing and wheezing that many of us associate with the disease. One area where asthma’s effect is particularly noticeable is in sports performance. As an Asthma Expert, I’ve worked with countless athletes, from weekend warriors…

Energizing Morning Routine for Asthma Sufferers That Actually Works
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Asthma Management Tips for Athletes 🏃‍♂️💨

ByBianca Nala

So, you’ve got asthma but you’re still determined to crush your workouts or hit those sports goals. Trust me, I get it. Living with asthma doesn’t mean you have to give up on being active or pushing your limits. In fact, with the right approach, you can manage your asthma while staying fit and doing…