Ever since my early twenties, I’ve been a little obsessive about intimate hygiene. After a single bout of bacterial vaginosis (BV) during college, I promised myself I’d never shrug off simple daily habits again. Over the years, chatting with girlfriends, midwives, and reading more medical papers than I’d like to admit, I’ve built a routine…
If you’ve ever found yourself dealing with bacterial vaginosis (BV) like clockwork after every period, you know how frustrating it can be. I’ve been there—feeling confident and healthy, only for that all-too-familiar discomfort and odor to show up just days after my cycle ends. It’s more than just annoying; it’s a sign that something about…
Honestly, I used to underestimate how much my daily habits were affecting my body’s balance. Bacterial Vaginosis (BV) was something I thought would clear up with just a round of antibiotics. But when it kept coming back, I knew there had to be more to it. That’s when I stumbled upon something surprisingly simple—exercise. Can…
Ever wonder why BV keeps coming back no matter how many times you treat it? Yeah, I’ve been there. At first, I thought it was just one of those random things that flared up out of nowhere. But after my third bout in six months, I had to ask myself — can a partner keep…
Let me be real with you—dealing with bacterial vaginosis (BV) on a monthly basis is mentally and physically exhausting. I’ve been there. That recurring itch, the unfamiliar odor, the non-stop googling and second-guessing your hygiene habits or even diet choices—it’s a rabbit hole. If you’re here wondering how to stop BV from coming back every…