Can High BP Cause Chest Flutter or Irregular Heartbeats?
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Why High Blood Pressure After Hot Bath Could Be a Warning Sign

Stepping into a hot bath can feel like the perfect remedy after a long day. The warmth, the stillness, the comfort—it’s a simple pleasure. But for some people, this soothing ritual might come with an unexpected side effect: a noticeable spike in blood pressure afterward. This reaction can be confusing, especially when hot baths are…

How Hypertension and Restless Legs at Night Disrupt Sleep
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Powerful Herbal Remedies for Stress-Induced Hypertension That Actually Work

If you’re like many of my patients who’ve come into the clinic feeling overwhelmed and tense, only to discover their blood pressure is climbing higher than expected, you’re not alone. Stress is a sneaky contributor to hypertension, and over the years, I’ve noticed more and more people asking about herbal remedies for stress-induced hypertension. And…

Understanding High Blood Pressure and Cold Hands: Causes and Tips
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Can Loud Music Raise Blood Pressure? Shocking Truths You Must Know

Ever wondered, can loud music raise blood pressure? As an Internal Medicine Physician specializing in hypertension management, I get asked this a lot. It’s a question that hits close to home—not just because I care deeply about heart health, but because I’ve seen firsthand how everyday factors can influence blood pressure in ways people don’t…