If you’re like me, juggling work, family, and trying to squeeze in a social life, sleep often feels like a luxury. But here’s the thing — consistently skimping on sleep could be messing with more than just your energy levels. Let’s talk about a topic that’s not often linked to sleep deprivation but absolutely should…
I still remember this one month where everything just piled up—work stress, barely sleeping, eating junk constantly—and out of nowhere, my bacterial vaginosis (BV) flared up again. Coincidence? Maybe not. If you’ve ever wondered can stress cause bacterial vaginosis flare-ups, you’re definitely not alone. It’s not the most glamorous topic, but BV is shockingly common—and…
Let’s talk about something a little too many women are quietly dealing with: recurrent BV. If you’ve ever thought, “Why does it keep coming back just when I think it’s gone?”—you’re not alone. I’ve had my own frustrating rounds of bacterial vaginosis, and trust me, the cycle can feel endless. After getting tested and treated…