#LNF
| |

Do Artificial Sweeteners Trigger Migraines or Help Avoid Them?

Let’s be honest, I used to love my diet sodas and sugar-free treats, thinking they were harmless little indulgences. But after experiencing some nagging headaches that would come out of nowhere, I started wondering if these “guilt-free” sweeteners were playing a sneaky role. If you’re here, chances are you’ve also questioned whether artificial sweeteners and…

Analgesic Overuse Daily Headache Recovery Steps That Truly Work
| |

How Artificial Sweeteners Trigger Migraines and What to Do About It

If you’re like me and prone to migraines, you’ve probably spent hours scanning food labels, desperate to pinpoint the culprit behind a sudden attack. It took me years to finally realize one sneaky trigger was hiding in plain sight: artificial sweeteners. I used to guzzle sugar-free drinks thinking I was making a healthier choice —…