Best BP-friendly snacks for travel that support heart health
| |

Why High BP After Eating Sweets Could Be a Red Flag

Have you ever noticed your blood pressure rising after eating something sweet? It might feel like your heart is beating faster or you get a little flushed. While it’s normal for blood sugar to rise after eating, some people experience a spike in blood pressure too—especially after sugary snacks or desserts. This isn’t something to…