It was during last summer’s relentless heatwave that I realized how brutal extreme temperatures can be for people like me who suffer from migraines. You know the kind — pounding, pulsating head pain that no amount of hydration or air conditioning seems to soothe. If you’ve ever found yourself retreating to a dark room after…
If you’ve ever felt a migraine sneaking in on one of those muggy, sticky summer days, you’re not alone. I used to think it was just me being sensitive to the heat, until I started noticing a pattern. The combination of humidity and high temperatures wasn’t just making me feel uncomfortable—it was triggering full-blown migraines….
Alright, so here’s the thing — I never used to think twice about how much I sweat. I’d power through hot yoga, summer hikes, or just a packed subway ride without a second thought. But over time, something weird started happening. I’d get these brutal migraines — not just little headaches, but full-blown, take-you-out-for-the-day kind…
I used to think summer migraines were just a coincidence — until I started connecting the dots. You’re out on a hot day, maybe in the middle of a workout or just sitting in traffic with a weak A/C, and suddenly, the pounding starts. It’s more than just the heat. It’s your body’s way of…
Last summer, I found myself stuck inside a dim room in Bali during what was supposed to be a relaxing vacation — because of a pounding migraine. Then again, just a few months later in winter, after a quick jog in the frosty morning air, boom — another one hit me like a truck. If…