temperature migraine

Migraines and Headaches | Disease and Conditions | Neurological Disorders
Stop Temperature Rebound Migraine After Ice Packs From Ruining Relief
ByBianca Nala August 5, 2025August 5, 2025
Ever applied an ice pack to your head, thinking it’d numb the migraine away, only to have it boomerang back twice as bad? Yeah, I’ve been there too. It’s what some folks (including myself) have frustratingly come to know as a “temperature rebound migraine after ice.” You’d think cold therapy is the go-to fix, right?…
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Migraines and Headaches | Disease and Conditions | Neurological Disorders
How Cold Air Exposure Can Worsen Migraines and What to Do About It
ByBianca Nala July 17, 2025July 17, 2025
There’s something oddly specific about that sudden throb in your head the moment cold air hits your face, right? I used to brush it off as “just winter stuff,” until I started keeping track—and bam, the pattern was undeniable. Cold air wasn’t just annoying; it was triggering full-blown migraines. If you’ve ever stepped outside into…
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