When you notice unusual vaginal discharge almost every day, it can be unsettling. I remember a close friend calling me in a panic because she had been dealing with what she described as a “constant flow” for weeks. Her main worry was whether it could be bacterial vaginosis (BV) and if it was normal to…
Ever wake up feeling uncomfortable down there and wonder if your pajamas—or lack of them—are part of the problem? Yeah, I’ve been there too. Turns out, what you wear at night can either help your body fight off bacterial vaginosis (BV) or make things worse. And let me tell you, once I figured this out,…
Let’s be real — we’ve all Googled something like “what’s normal down there?” or “why is my pH off?” more than we’d like to admit. Vaginal health is something many women don’t talk about enough, yet it’s one of the most vital aspects of our overall well-being. After years of trial and (lots of) error,…
When I first got pregnant, I thought morning sickness and weird cravings would be my biggest challenges. No one warned me about the risks of bacterial vaginosis (BV) creeping in during pregnancy—and let me tell you, it was a curveball I wasn’t ready for. I had so many questions, and most of the answers online…