Have you ever had that uncomfortable itch or irritation around your vagina and wondered if it’s something more than just a minor annoyance? I remember the first time I felt a persistent burning sensation that wouldn’t go away no matter how gentle my soaps were. Little did I know, bacterial vaginosis (BV) was quietly doing…
Ever noticed how your body feels completely off after a long day without enough water? It’s not just your skin or your energy levels that take a hit. Let’s talk about something most people shy away from—how dehydration can actually affect vaginal odor. Yep, I learned this the hard way during a summer hike, where…
So, a friend recently asked me, “Can vaginal steaming worsen BV?” Honestly, it’s a topic not many openly discuss, yet it’s something a lot of women quietly wonder about. I get it — with the rising popularity of holistic health practices, vaginal steaming (or “v-steaming”) seems like a go-to ritual for self-care. But here’s the…
Ever wondered why some women seem to get bacterial vaginosis (BV) flare-ups out of nowhere, while others don’t? I used to think it was all about hygiene or antibiotics, but there’s a sneaky culprit most people ignore—stress. Yup, your mental load can literally mess with your vaginal health. Let’s talk about how stress can weaken…
If you’ve been dealing with the relentless cycle of bacterial vaginosis (BV), you’re probably familiar with the frustration of it coming back even after treatment. Trust me, I’ve been there. But one thing that often gets overlooked is how deficiencies in certain nutrients—especially iron—can quietly make BV worse, or even harder to treat. You wouldn’t…
Ever had that annoying, fishy odor that just wouldn’t go away, no matter how many showers you took? Yeah, been there. Bacterial Vaginosis (BV) can be ridiculously stubborn, and if you’re anything like me, you’ve probably asked yourself, “How long does BV stay in the body?” Let’s break it down, not in doctor-speak, but real…
Let’s be real—thongs are a staple in many underwear drawers. They’re comfy (to some), stylish, and definitely come in handy under tight dresses or leggings. But I remember this one time after a beach vacation—living in thongs all week—I came back with the most uncomfortable issue: bacterial vaginosis. I had never even thought my underwear…
Bacterial Vaginosis (BV) while breastfeeding? Yeah, I’ve been there — juggling diapers, 3 a.m. feedings, and then this unwelcome surprise. The moment I noticed something felt “off,” I immediately started spiraling. Can I treat this without messing with my milk supply? Will my baby be affected? It’s overwhelming, especially when no one talks about it….
After dealing with a stubborn bacterial vaginosis episode last year, I found myself stuck in the frustrating cycle of antibiotics, relief, and then—bam—it came back. That’s when I realized the meds were doing their job, but they were also wiping out the good stuff. If you’ve ever Googled “how to restore vaginal flora after antibiotics”…