Let’s be real for a second — it’s happened to most of us. You’re out for a run, or maybe it’s just one of those sweltering, humid days, and suddenly, you catch a whiff that makes you double-take. Is it me? Is it my sweat? Or… is it something more, like BV? I’ve been there,…
When I first heard about using hydrogen peroxide for vaginal health, I’ll admit, I was skeptical. It sounded like one of those internet hacks that’s more myth than medicine. But curiosity (and a bout of persistent BV) pushed me down a rabbit hole of research, expert advice, and yes—personal experience. So, is hydrogen peroxide safe…
Bacterial Vaginosis (BV) is one of those things I wish someone had given me a heads-up about sooner. You know, those moments when your body feels a bit “off,” but you can’t quite put your finger on why? For me, it often aligned with my hormonal rollercoaster — periods, stress, or even after changing birth…
Over the years, I’ve had more conversations about gut health and vaginal balance than I ever thought I would. But it makes sense—your diet plays a bigger role in your vaginal health than you might think. I used to believe bacterial vaginosis (BV) was something that just “happens” due to external factors. But after going…
Let’s be real — we’ve all Googled something like “what’s normal down there?” or “why is my pH off?” more than we’d like to admit. Vaginal health is something many women don’t talk about enough, yet it’s one of the most vital aspects of our overall well-being. After years of trial and (lots of) error,…
If you’ve just wrapped up treatment for bacterial vaginosis (BV), you’re probably breathing a sigh of relief—but you might also be wondering what’s next. I’ve been there, pacing around with questions like, “Am I really cured?” or “Why does my body still feel a little off?” BV can be a stubborn condition, and even after…
Bacterial vaginosis—ugh, I remember the first time I had to Google it. That awkward search, trying to find answers without panicking. If you’re here wondering, can bacterial vaginosis clear up on its own?, you’re definitely not alone. I’ve been there, and so have millions of women silently dealing with it, often unsure whether to rush…
Okay, so here’s something I never thought I’d have to Google, let alone talk about online—but after my third round of bacterial vaginosis (BV) following a weekend at the pool, I knew I couldn’t be the only one. Turns out, it’s a real thing. Whether you’ve had that annoying fishy odor sneak up on you…
When it comes to vaginal health, we often think of hygiene habits or avoiding infections. But one thing I never gave much thought to until a few years ago? Vitamins. I used to constantly battle weird imbalances—occasional odor, dryness, irritation, even after being super careful. It wasn’t until I started looking into nutritional gaps that…
