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How to Protect Your Home from Asthma Triggers: Simple Tips for Safety

If you’re anything like me, working as a Pulmonary Nurse has made you hyper-aware of the air you breathe — especially indoors. That’s why one of the first things I talk about with families dealing with chronic respiratory issues is how to protect your home from asthma triggers. You’d be surprised how many people think…

Surprising Truth: Can Asthma Cause Headaches After Eating? Avoid These Triggers Now
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10 Best Ways to Reduce Indoor Humidity for Asthma and Breathe Easier

As a Pulmonary Nurse, I’ve seen firsthand how asthma can affect people’s daily lives, especially when it comes to managing triggers at home. One of the most common environmental factors that can exacerbate asthma symptoms is high indoor humidity. Indoor humidity can make it harder to breathe, cause wheezing, and even lead to more frequent…