Why Citrus Juice Might Be Worsening Your Migraines
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Do Blue Light Glasses Really Help Migraine Sufferers Find Relief

ByBianca Nala

You know that moment when you’ve been staring at your laptop for hours, and a throbbing headache starts creeping in? Yeah, been there. As someone who deals with migraines more often than I’d like to admit, I started experimenting with anything that promised relief. Blue light glasses? I was skeptical at first, but desperate times…

Managing ForMin-Flare Migraine Symptoms for Better Relief
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How Wearing Glasses Helps Migraine Patients Reduce Pain Fast

ByBianca Nala

For years, I never made the connection between my glasses and my migraines. I’d chalk up my pounding headaches to stress, dehydration, or poor sleep—never once blaming the sleek pair of frames perched on my nose. But after yet another unbearable migraine hit while I was working late, a friend casually asked, “Have you ever…